Knitting, crochet and craft is good for your health. Check out the fab video above and also this article which is full of interesting stats and information.
“Is knitting therapeutic? Heck yes. It’s a proven scientific fact, just like we know chocolate and red wine are good for us. Since turning my life over to yarn, I’ve talked to thousands of knitters who claim it’s cured everything from gout to their weight problems. I can’t speak to all cures, but it can certainly improve one’s mental health. I know it helps mine” Clara Parkes.
Agreed. Totally!
